EFT - Emotional Freedom Technique

Emotional Freedom Technique is a "tapping" method designed to reduce stress in your mind and body.

This tapping technique involves wisdom from acupuncture, acupressure, neurolinguistic programming, psychology, and energy healing to provide physical, mental and emotional benefits.

Ezreena will teach  you the places to tap whilst you process a disturbing topic until is it discharged and you can then program a new, healthier belief. 

This is a mind-body method that helps to process any topic, event or belief that causes you distress - until there is no more stress!

Ezreena will help you to identify a "charged" topic and teach you the sequence of tapping points and support you while you experience the thoughts, images, memories, emotions and body sensations that have been attached to the topic..... while they are being released from your mind and body. This can be a tremendously relieving process as you let go of emotional energy that has been stuck in your body.