CBT therapy is a very practical and effective approach in addressing one's issues by illuminating patterns of thinking and behaviour which lead to emotional responses
Examining the internal dialogue of a client we can see how one's thoughts create a particular feeling which then can lead to a behaviour, which in turn reinforces the original thought; this cycle perpetuates the issue!
An event itself is not disturbing until we put meaning (thought) to the event
CBT examines one's negative thoughts and inaccurate assumptions and helps to correct the mis-interpretations / mis-representations that we apply
Simply put:
we "catch" the thought
we "challenge" the thought
we "change" the thought
These tools can be applied anywhere at any time. When we release the negative thoughts we can choose new ones. It is like new "programming"
**{One young man believed he was stupid. When I ran a CBT technique...... the emotion that had accumulated from years of believing he was stupid, had surfaced. After purging the sorrow he was then able to see the ways in which he was smart! That evening he texted me "this is the first time I can remember going to bed at night and my brain didn't say "I am stupid". 3 months later he reported that the thought doesn't even enter his mind now. The thought that "I am smart" has replaced it!}**
CBT is one of the most important counselling techniques to help shift our perspective.
CBT therapy, EMDR therapy, TIR and the BARS all discharge emotional energy which allows a client to shift their perspective.
EMDR therapy is a very efficient and effective technique that helps resolve traumatic incidents.
Unresolved experiences compromise our coping ability.
Eye Movement De-sensitization Reprocessing is: when the client's eyes follow a moving object (the therapist's fingers), this back-and-forth pattern alternately stimulates the right and left hemispheres of the brain. This allows the information from the traumatic incident to come from suppressed memory up into the client's awareness in order to be confronted and fully processed, therefore complete, emotionally-discharged and reconciled.
For clients who prefer to close their eyes, Ezreena uses a different form of bi-lateral stimulation: the client holds two small 'paddles' which alternately vibrate. When the paddle in the left hand vibrates it sends a signal up the left arm and stimulates the right hemisphere of the brain (which is where the emotion is stored).
When the paddle in the right hand vibrates it sends a signal up the right arm and stimulates the left hemisphere of the brain (where reason, rationale and logic is stored).
This process stimulates the information about the traumatic incident in order for it to get 'unstuck' and be fully processed and then resolved: mentally, emotionally and physically.
Often there are physical sensations that have been stored in the body so when the disturbing incident has been fully processed the body releases the stuck energy, which then allows the body to heal.
EMDR therapy, CBT therapy, TIR and the BARS are all very effective techniques which allow a client to discharge emotional energy and shift their perspective.
GEOTRAN is a numeric- geometrical dialect which speaks directly to the body's information fields (memory fields). It works similarly to entering new information into a computer system. By erasing subconscious, self-sabotage, and de-stressing blockages resulting from personal beliefs, early childhood programming, fears, and traumatic experiences, you can reformat for a better life!
Geotran is one of the most effective counselling techniques that changes the information in your energetic field. Like CBT therapy and EMDR therapy, TIR and the BARS, Geotran moves the energy of stuck experiences.
TIR is another one of the effective counselling techniques used to heal from trauma.
Past traumas retain their emotional charge and continue their adverse effects until the incident has been fully confronted and processed. Once resolved, the incident will no longer have the power to cause pain and suffering to the person. If there is a negative response to a memory this means the incident was not fully confronted and processed – it is a clue for the person to go back and heal from an experience.
A string of unresolved incidents can have accumulative effects which present as symptoms of anxiety, anger, depression, grief, fear etc.
TIR (Traumatic Incident Reduction) has a client re-view and re-tell a disturbing or traumatic incident several times. This repetition allows the client's psychological system to process the trauma bit by bit and discharge the emotional energy that has been suppressed. When the emotional energy has been released it allows a space for the client to receive a new perspective about the incident - it is the shift in perspective that allows one to fully heal!
**{One young man was referred to me because he could not get "over" the death of his sister. Knowing that he was stuck on "how" his sister had died I chose to run TIR. After several "run-throughs" he spontaneously came to the realization that he was now ready to let it go and move on with his life...... and still keep the loving memory of her!}**
TIR therapy, CBT therapy, EMDR therapy and the BARS are very effective counselling techniques.
UNBLOCKING is a Metapsychology technique that is very effective in helping a client fully process a topic. It is a series of questions that are repeated which allows a client to work deeper and release any emotional stress and distorted thinking, like CBT therapy.
This series of questions is designed to get a client to think differently about a topic whilst releasing the emotional pain, resistance and confusion. This process brings clients to a place of greater clarity and ease in relation to that issue.
These questions are intentionally repeated in order to "un-suppress" all the details, leaving clients feeling lighter.
**{So many clients come to me with a "hot topic" (such as a relationship) that causes much distress.
This one lady had an estranged relationship with her son; for several years they hadn't seen each other nor spoken to each other. She finally agreed to the process of "unblocking". At the end of the session I said "now don't be surprised if you hear from your son". She scoffed. That afternoon while working on her computer she got a Facebook message from her son apologizing for not being in contact and asking if she wanted to get together! }**
Clearing the emotional charge created space for the relationship to reconnect.
Counselling techniques include EMDR therapy for ptsd, CBT, TIR, The BARS, EFT
While focusing on a disturbing topic or event, tapping on a sequence of end points on the body's meridians discharges the energy that is keeping that event "stuck" which allows the client to "re-process" how that incident has been stored, freeing them from the traumatic impact
The client follows a sequence of tapping while holding a picture in mind and / or repeating a phrase that will be re-programmed
**{While working with a lady she had discovered that she had some deep-rooted rage that was surfacing and she didn't have a clue how to address it. I used EFT on her and quickly the rage reduced to anger and the anger reduced to relief. To this day she reports no anger! }**
Access Consciousness the BARS is a 1.5 hour body process whereby the client lays on the massage table and when I connect my fingers to 32 different points on the head it activates BARS of energy that discharge accumulated stress from the client's mind and body. This is highly therapeutic and is one of the counselling techniques that compliments the CBT therapy and EMDR therapy very well.
DEMONSTRATION:
https://www.youtube.com/watch?v=CeF8-LUvYQw&t=28s
Effects of the BARS:
https://lightnessofbeingyou.com/services/access-consciousness-bars/
Effects the BARS has on anxiety & depression:
https://bfcf.ning.com/scientific-research
The BARS is an electromagnetic "massage" whereby, when 32 different points on your head are gently touched BARS of energy are activated and will effortlessly and easily release limitations that are keeping you stuck!
These limitations include your thoughts, beliefs, attitudes, judgements, conclusions and computations..... which are stopping you from greater possibilities!
This process takes 1.5 hours (or longer if you choose) and is very nurturing and relaxing. It is like a computer defragmenting: downloads and deletes programmes - even ones you aren't aware of!
The 32 topic points include: money, control, creativity, relationships, aging, time, space, body, sexuality, joy, sadness, kindness, gratitude, peace, calm.... and more.
How many points of view do you have limiting you?
This process has been reported to immediately reduce stress and anxiety, improve sleep, change health, improve clarity and a whole lot more!
BARS WORKSHOP:
1 Day, 9am to 5pm
1. We watch a 40 minute video of the founder and co-founder describing and demonstrating the BARS.
2. I pair you up with someone and you will get your BARS run once and then you run another's BARS once.
3. We break for lunch.
4. You get your BARS run again by another participant (to clear even more energy) and you run another's BARS again.
5. You get a manual and 2 head charts to keep.
6. $420 for the day workshop. Any BARS workshop you attend after that is half price.
Would you like to receive the BARS to create more Ease, Joy & Glory?
**{Here is what people are saying the day after the BARS:
"I get to enjoy today! It's been a while since I got up ready to enjoy the day! There is actually a lot of damage..... arthritis and lots of injuries in my neck and head..... but its gone now!
During the BARS I experienced the soreness as it was leaving my body! I feel better AND my anxiety has lessened!" CW
"I just can't stop smiling. I feel so light and happy." VM
"The first session I just kept crying! I really didn't know what the underlying issue was. Ezreena suggested running my BARS on the second session, which was very relaxing and super helpful in reducing my anxiety. The 3rd session I had such a clarity about where the anxiety and sorrow was coming from and Ezreena has been helping me clear that ever since! }**
About the BARS workshop:
She was so helpful, hands on, & knowledgeable doing such an amazing job teaching us how to learn every step.
The class itself was very fun & we were in stitches laughing.
I would highly recommend taking it with Ezreena.
TY
JC
ACCESS CONSCIOUSNESS BODY PROCESSES help to unlock stuff stored in the body. These hands-on processes help heal trauma and injury, release anger, eliminate patterns imprinted from our parents, improve menstruation, heal from abortions and hysterectomies and many more:
ADD / ADHD
Addictions/ Aging/ Adrenals/ Arthritis
Allergies/ Autism/ Auto Immune
Abortions / miscarriages
Bi-Polar Disorder
Cancer/ Car Accidents
Concussions
Dementia/ Digestion
Epilepsy
Fatigue
Genetic Diseases
Health anomalies
Insomnia
Joints
Metabolism
Nervous System
OCD
Pain/ Powerlessness
Reproductive/ Respiratory
Schizophrenia/ Sexuality/ STDs
Skeletal
Trauma/ Tumors
Vision
And more.........
Dr. Terrie Hope PhD, DNM, CFMW conducted a study that indicated a significant decrease in the severity of depression and anxiety through use of Access Bars.
This study was published in the Journal of Energy Psychology: Theory, Research, and Treatment in November 2017
Contact Ezreena for information on this research
THETA HEALING is a meditative process that clears limiting beliefs that are keeping you stuck. By removing these beliefs clients can then connect more easily mind-body-spirit and start creating their lives differently! ThetaHealing is using the theta vibration to access the subconscious to release and change beliefs and programmes that are limiting you..... those that you don't even know are limiting you! When cleared, you are open to manifesting what you truly desire! This is a process that produces healing on mental, emotional and even physical levels
Theta is one of the counselling techniques, along with CBT therapy, EMDR therapy, TIR therapy and the BARS that is most effective.
GEOTRAN Introduction: Gems of Excellence class: To be announced
GEOTRAN PRACTICE SESSION:
the first Tuesday of each month
8-8:30am
Zoom link:
Ezreena Scott is inviting you to a scheduled Zoom meeting.
Topic: My Meeting
Time: Jul 2, 2024 09:00 AM Pacific Time (US and Canada)
Every month on the First Tue, until Dec 3, 2024, 6 occurrence(s)
Jul 2, 2024 09:00 AM
Aug 6, 2024 09:00 AM
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Oct 1, 2024 09:00 AM
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Dec 3, 2024 09:00 AM
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