The intake session includes completing 2 forms and telling Ezreena what brings you to kelowna counselling. She will ask questions to get a deeper understanding of what is going on for you. Then she will explain her approach and how she can help you - to make sure that she is a good fit for you!
Ezreena will help to identify the main topics of distress and she will screen for any traumatic incidents and prepare you for trauma therapy, which is different from traditional talk therapy.
If there is no known trauma, Ezreena will provide anxiety stress depression counselling, in order to lessen these symptoms.
On the second session Ezreena will run an energetic body process, called the BARS, to allow your brain and body to discharge accumulated stress. This is highly therapeutic and prepares you for the next stage of counselling.
At the beginning of each session Ezreena will ask you for a brief update since the last appointment (signs of distress or progress) and then, using specific methods designed to you get you feeling better and functioning better, you will focus on a topic and process it until it feels resolved.
A natural "by-product" of therapeutic counselling and energy healing body work is a reduction in negative symptoms (such as anxiety, stress & depression), which brought you to counselling.
UNCONSCIOUS RESISTANCE is when your psychological system is trying to protect you from pain and tries to stop you from going to your sessions. It may try to convince you that you are "feeling better'" or that you "don't need therapy" or that the "therapy isn't working"; this is a double-edged sword: your psyche is protecting you AND hindering you! Don't let it win.
CHOOSE CHANGE in order to CREATE CHANGE!
Ezreena provides a quiet, safe, comfortable, confidential and non-judgemental environment which allows you to freely process your thoughts, feelings, emotions, fears and body ailments.
During the therapeutic process you may experience:
* RECORDING OF SESSIONS REQUIRE CONSENT BY CLIENT & COUNSELLOR *
The first session can be 1 or 1.5 hours - most clients have a lot to share so 1.5 hours is recommended throughout the therapy process.
During this process Ezreena will identify any need for anxiety stress depression counselling. When using specific trauma therapy techniques, Ezreena will prepare you for longer sessions, often 2-3 hours
Ezreena recommends starting the therapy process with one, 1.5 hour session per week for 6 to 10 weeks. When you start feeling better and functioning better you can increase the time between sessions.
Most sessions are scheduled in the Kelowna Counselling office, however, internet sessions are also available via Skype, Zoom, Facebook Messenger & WhatsApp for out-of-town clients.
Ezreena's office is located at: 5-1638 Pandosy Street (crossed with Leon).
Sessions are also available via: Phone, Zoom, Skype, Whatsapp: please inform Ezreena before your session if you require a session that is not at her office.
Sometimes Ezreena provides her kelowna counselling at other locations, such as the hospital. This will be pre-arranged with clients. Sometimes trauma therapy is performed at the site where the trauma occurred.
Most sessions are one-on-one for individuals.
When Ezreena provides Kelowna counselling for couples, she will meet with both clients together to get an idea of the problem(s) and then she recommends that each person attend individual counselling to work on their own stuff before bringing them back together again. This approach reduces the triggers so when the clients come back as a couple they can hear each other and respond, rather than react.
Trauma therapy is most effective when addressed one-on-one, not as a couple or a group. Using anxiety stress depression counselling tools will reduce one's reactiveness which improves relationships.
If couples decline individual counselling and prefer sessions together, Ezreena will help illuminate what the issues are and identify where the break down is and assist the couple to communicate more effectively (articulate, listen, respond and ask clarify questions rather than assume).
In order to reap the benefits of therapeutic counselling and trauma therapy, clients are required to commit to the process..... which means keep appointments, show up on time and be honest during the process
When suppressed material is stimulated it will bubble up into the conscious awareness and will sometimes present as "irritability". This is a sign that something is passing through the awareness threshold........ ready to be addressed. Therapy will help you process what has come up into your awareness
Committing to therapy is committing to YOU and your WELL BEING
Trauma, anxiety stress depression counselling is about REDUCING and ELIMINATING those symptoms, which will allow you to feel better and function better.
GEOTRAN Introduction: Gems of Excellence class: To be announced
GEOTRAN PRACTICE SESSION:
the first Tuesday of each month
8-8:30am
Zoom link:
Ezreena Scott is inviting you to a scheduled Zoom meeting.
Topic: My Meeting
Time: Jul 2, 2024 09:00 AM Pacific Time (US and Canada)
Every month on the First Tue, until Dec 3, 2024, 6 occurrence(s)
Jul 2, 2024 09:00 AM
Aug 6, 2024 09:00 AM
Sep 3, 2024 09:00 AM
Oct 1, 2024 09:00 AM
Nov 5, 2024 09:00 AM
Dec 3, 2024 09:00 AM
Please download and import the following iCalendar (.ics) files to your calendar system.
Join Zoom Meeting
https://us02web.zoom.us/j/81683158130?pwd=B0lWoUDbmrbQ2VqVaImYwxVAbxl18N.1
Meeting ID: 816 8315 8130
Passcode: 327202
---
One tap mobile
+13126266799,,81683158130#,,,,*327202# US (Chicago)
+13462487799,,81683158130#,,,,*327202# US (Houston)
---
Dial by your location
• +1 312 626 6799 US (Chicago)
• +1 346 248 7799 US (Houston)
• +1 360 209 5623 US
• +1 386 347 5053 US
• +1 507 473 4847 US
• +1 564 217 2000 US
• +1 646 558 8656 US (New York)
• +1 646 931 3860 US
• +1 669 444 9171 US
• +1 669 900 9128 US (San Jose)
• +1 689 278 1000 US
• +1 719 359 4580 US
• +1 253 205 0468 US
• +1 253 215 8782 US (Tacoma)
• +1 301 715 8592 US (Washington DC)
• +1 305 224 1968 US
• +1 309 205 3325 US
Meeting ID: 816 8315 8130
Passcode: 327202
Find your local number: https://us02web.zoom.us/u/kdvIcm6H3U
Powered by GoDaddy